Online Yoga - Flow: Gentle
Breath-centered warm-ups, organic unfolding, sun-salutations, standing poses, heart-opening backbends, cleansing twists, forward folds, hip openers and inversions are sequenced and flowing in a mindful fashion.
Date and Time
Thursday Apr 9, 2020
9:00 AM - 10:00 AM CDT
Location
Fees/Admission
Free
Website
